instant oatmeal with yogurt

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Cook in microwave until water is absorbed, 2 to 3 minutes. Add comma separated list of ingredients to exclude from recipe. Press the Porridge button on the instant pot and set timer to 10 minutes. ★☆ If you have the Instant Pot Air frying Lid , you can attach it to your Duo Gourmet and make French fries, chicken tenders, and other crispy snacks. Come back 10 minutes later and add any crunchy toppings you like. Spoon Greek yogurt, strawberry jam, and peanut butter over oatmeal; stir. Enjoy the goodness of 100% whole grains of Quaker ® Instant Oatmeal. I love making Instant Pot Oatmeal, it’s quick and easy and when you add in whatever fruit you have in the house at the time it makes a great breakfast, lunch, or even a breakfast for dinner.. Greek Yogurt. I also added a bit of local honey. 1/2 cup nonfat milk (see note for amount, if making Overnight Oats version) . I use Fage(R) 0% Greek yogurt and all natural peanut butter. Soak the oatmeal in water for at least 20 mins. Course Breakfast Cuisine American Keyword oatmeal Prep Time 5 minutes. Amount is based on available nutrient data. To make Pumpkin Instant Oatmeal: Use 2 cups water and cook for about 5 minutes or until water is absorbed and oats are soft. https://www.yummly.com/recipes/cooking-with-instant-oatmeal Information is not currently available for this nutrient. I can’t wait to make this soon! Tag @eatingbirdfood on Instagram and hashtag it #eatingbirdfood. Your daily values may be higher or lower depending on your calorie needs. I haven’t tried using steel-cut oats because my perfect steel-cut oatmeal recipe is just that – perfect. Delicious… I have been making all your oatmeal recipes and I love them all! Pour the oatmeal in another jar, alternating between the banana pudding layer and the chocolate layer. It’s simple: soak the oats in water and yogurt overnight, which kickstarts some lacto-fermentation in the oats. It’s super simple to add Greek yogurt to oatmeal. Can you use skim milk to make yogurt in your electric pressure cooker? You can also play with the final flavor combination by adding in different flavors of yogurt. I love to add cottage cheese too for that tangy, tasty protein boost. We eat a lot of muesli and oatmeal in our house, and we usually soak the oats overnight in a little water or apple juice to save time in the morning. Your email address will not be published. With at least 27 grams of whole grains, no artificial preservatives or flavors and 2-4 grams of fiber, there’s no better way to start your day than by waking up to this delicious breakfast choice. Blend on high speed, then filter through a nut milk bag. Ahh yay!! Instant Pot Oatmeal Tips and Tricks: Prep the night before: If you really need a fast option for a morning meal, try prepping the night before. Allrecipes is part of the Meredith Food Group. Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! © 2020 Eating bird food • AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. Prepare oatmeal, yogurt, or even wine. Cook Time 20 minutes. The main difference between the two is the amount of processing that instant oats go through, making them not quite as good as traditional oats when looking to maintain a healthy diet. (Best Budget) If you want to find an organic and gluten-free instant oatmeal, this product of GF Harvest is the product… ; After the 10 minutes is up, let the instant pot sit for 5 minutes (L0:05) on the screen and then turn the valve to venting to release steam. This is creamy and a has a great balance of taste… I have been using powdered peanut butter while cooking the oatmeal as a low calorie option! While oatmeal is meant to be eaten hot, overnight oats are cool and creamy. ★☆. Transfer oats to a bowl and top with your favorite oatmeal toppings. Greek yogurt does change the flavor of the oats slightly but it’s worth noting – and it does add quite a bit of creaminess. Spoiler alert: you need to add protein! Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover … I sometimes use agave nectar to sweeten my oats, so anything goes or omit it altogether if you prefer it less sweet. WW Instant Oatmeal Muffin Cup Serving Suggestions. Your feedback is so helpful for the EBF team and other EBF readers. After some googling, I discovered that refrigerator oatmeal, yogurt oats, and summer porridge are all names for the same thing. However, eating them twice a … I will try different yogurt next time. chopped parsley, sweet potato, oatmeal, harissa, tuna, salt, onion and 6 more Fresh Berry Tart with Coconut Crust As receitas lá de casa jelly, oatmeal, greek yogurt, honey, grated coconut, grated coconut and 3 more Get 14 days free access to chef-guided recipes It seemed like too many ingredients for my usual boring oatmeal but it was delicious! How to make Masala Oats in the Instant Pot? Instant oatmeal works best (yes, really). Because that’s all the milk I had.) Info. The peaches-and … To make Pumpkin Overnight Oats: Stir equal parts cooled leftover oatmeal and plain or vanilla Greek yogurt together. To come up with this creamy Instant Pot Mini Oatmeal for Two, we resized and tried a bunch of larger recipes, kept the best parts of each one, and added our own special touches (lemon extract is a game-changer friend).If you like sweet oatmeal, drizzle on honey or maple syrup. So glad you’re loving the oatmeal recipes, Christelle! Have I mentioned how in love with my Instant Pot I am? I typically stick to plain or vanilla but feel free to switch it up! The key for hot oatmeal is waiting until the oats are cooked to mix in the yogurt. very easy to prep and can stay in the fridge for up to a week. No cooking required! You can make it savory, sweet, or a combination, and in the recipes below, you’ll find some delicious … Add water/milk and stir to combine. Makes 1 1/2 cups total plus the oatmeal. Or, prepare parfaits using your favorite flavor of CRYSTAL LIGHT and cut-up fresh fruit. Eggs. Milk. How to make no-cook, refrigerator oatmeal . Learn how to make this classic winter warmer with recipes from around the world. Thanks, Brittany! Last week, we chatted about why you feel hungry an hour or two after eating traditional oatmeal. With Instant Pot oatmeal, breakfast is 100% hands off and I can go do something else! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. 10-06-2005, 03:03 AM. Congrats! Our favorite yogurt to always keep on hand is Fage 2% plain. Stir to combine. Recently, an intriguing new twist on this method came across my radar: lacto-fermenting oatmeal with yogurt. 2 apples, cored and chopped (I left the skin on) 1 teaspoon cinnamon; 1 tablespoon coconut oil (or butter) Method: Set Instant Pot to saute. The old-school Quaker instant oatmeal packets are super-sweet, but the brand has since launched lower-sugar versions of popular flavors. Making old fashioned oats in the Instant Pot is incredibly simple. Then set to the manual setting for 3 min. Not only can you have your toppings prepped, but add your ingredients to the Instant Pot the night before. Add cinnamon and vanilla, if using. I am happy i found this recipe amazing taste, thank you. Combine oats, banana, cinnamon, and salt in a microwave-safe bowl; add water and stir. Add comma separated list of ingredients to include in recipe. I used one packet of plain instant oats, 1/3 cup milk, and a little chocolate protein powder and peanut butter powder for flavors. ★☆ Enjoy the goodness of 100% whole grains of Quaker ® Instant Oatmeal. I’ll take fat over sugar any day. Then, yes, cooked plain flavored oatmeal (like the kind that comes in the big Quaker container) with like 1/4-1/2 cup cottage cheese. Customizing Your Oatmeal. They’re full of whole grains and dried fruit, making for a great breakfast. Calories 895 ... 3 c. Water, 3 T. Yogurt, 3 T. Maple syrup. Prepare oatmeal, yogurt, or even wine. In the morning, add a few teaspoons of milk to the containers if oatmeal is too thick. It sounds heavenly! My kids love this oatmeal with plain yogurt. To make Pumpkin Overnight Oats: Stir equal parts cooled leftover oatmeal and plain or vanilla Greek yogurt together. I played around with some different flavor combos, and created single portion recipes that will fit in a half-pint mason jar. Start your morning with a creamy, protein-packed bowl of oatmeal with this easy recipe for Greek yogurt oatmeal! You can either discard the whey or you can use it in smoothies, oatmeal, protein shakes, etc. For example, the protein content of these oatmeal jars is very high not just because of the oats and the milk, but also because of the Greek yogurt that is added to each recipe. I added some flax seed, chia seed, a few chocolate chips, and cranberries. When made correctly, instant oatmeal is less chewy, less fibrous. Serve immediately or store in the fridge for up to 3 days in an airtight container. Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. I used fat-free plain Greek yogurt, 1 tablespoon sugar-free, fat-free vanilla pudding powder and vanilla extract. You’ll know the oatmeal is done when all the liquid is absorbed and the oats are thick and fluffy. Healthy Cinnamon Apple Oatmeal Muffins | Amy's Healthy Baking ), and then jazzing it up with ingredients at home, but if you’re in a pinch and want to buy already flavored instant oatmeal, we love:Better Oats Instant Oatmeal; Purely Elizabeth Instant Oatmeal While my oatmeal cups baked I got the yogurt mixture ready. I love it! 10-06-2005, 03:03 AM Pour in 1/2 cup cold water, add 1/4 cup yogurt, cover, and shake vigorously until well mixed. I love Greek yogurt for a variety of reasons. You’ll find real food recipes, meal plans & healthy habits. Plus it’s just plain GOOD!!! If you have the Instant Pot Air frying Lid , you can attach it to your Duo Gourmet and make French fries, chicken tenders, and other crispy snacks. Put containers in fridge overnight. Best Store-Bought Instant Oatmeal. This post may include affiliate links. In a separate bowl, put 2-3 tablespoons of your soy yogurt/vegan yogurt starter, mix with 1-2 tablespoons of your freshly made oat milk and stir. First and foremost, it is an excellent source of protein and I usually buy full fat Greek yogurt (as opposed to low-fat or fat-free) to get all those healthy fats as well. I appreciate it! Instant Pot Oatmeal is made with two ingredients – steel cut oats and almond milk (or water). In another jar or container, combine ingredients for the chocolate oatmeal layer. Thank you for sharing it. There are two different things people are talking about on this thread. Pour the rest of the warm oat m… I doubled the recipe because I already knew it would be good and, between the Greek yogurt and BetterOats instant oatmeal with Flax seeds, that’s 21 grams of protein! Cook in … No gift befits the food-obsessed people in your life like a cookbook. Add oats, banana slices and sea salt to a pot. this link is to an external site that may or may not meet accessibility guidelines. The sky is the limit when it comes to oatmeal toppings and add-ins. Typically, I mix yogurt, sugar and vanilla in morning, add oats immediately before I leave for work … Required fields are marked *, Rate this recipe Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. Instant Pot Oatmeal with Apples and Cinnamon. Instant oatmeal packets are a convenient breakfast on the go. Fortunately, instant oatmeal has similar nutritional benefits to traditional oatmeal, including rolled and steel-cut oats, which take much longer to cook. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Stir them together, press a button, then hop in the shower while the Instant Pot works its magic! Pour water, milk, oats, vanilla and cinnamon together in the chamber of the instant pot. https://www.myfoodandfamily.com/recipe/208094/overnight-banana-oatmeal Just made this and it was delicious. I always cook my oats in water but if you prefer you can cook it with milk. You don’t want to cook the yogurt too much – you’ll lose all of the benefits from that good bacteria! 10 Mason Jar Salads to Meal Prep This Summer. Add oatmeal to an equal part liquid and stir together. https://fountainavenuekitchen.com/overnight-no-cook-oatmeal-yogurt-cups The original instant oatmeal. Oatmeal also has a ton of fiber that is great for the human body. Nutrient information is not available for all ingredients. You can add it to overnight oats to make the meal thicker and creamier, or can add it to hot oatmeal. To start place the oats and water in the Instant Pot, then add in the sugar and cinnamon, if you are using, then stir them all together. 470 calories; protein 13.1g; carbohydrates 73g; fat 16g; cholesterol 11.3mg; sodium 272.4mg. I have it almost every morning, so to not get bored I add different toppings and vary the ingredients I put in, always healthy and always delicious! Thank you for your support. To make Pumpkin Instant Oatmeal… The final outcome should be at about 100 degrees F (you better use a thermometer). Lightly spray a 7 inch cake pan or a 1 ½ quart or larger heat safe baking dish with nonstick cooking spray and set aside. Ingredients 1/2 cup old fashioned oats 1/2 banana, sliced (optional)* pinch of sea salt 1 1/4 cup water, milk or a blend of both 1/2 teaspoon cinnamon + 1/2 teaspoon vanilla (optional) 1/4 cup Greek yogurt … It’s simple: soak the oats in water and yogurt overnight, which kickstarts some lacto-fermentation in the oats. The oatmeal and yogurt diet may not be a thing, but these two foods can support your weight loss efforts. I used nonfat milk, but you can use any milk you have on hand. Quick oats aren't hearty enough to withstand overnight refrigeration, and they'll be a bit too thick and gummy by morning. Ingredients (change up as you see fit): 2 cups old fashioned oats; 5 cups liquid (I used 3.5 cups of milk and 1.5 cups water. To turn your instant oatmeal mix into breakfast, put 1/2 cup of the mix into a bowl, then pour 3/4 cup of boiling water over it, give it a stir, and let it sit for 2 minutes. It will be filled with protein and probiotics. To a large mixing bowl, add the milk, applesauce, maple syrup, eggs, vanilla, and butter and mix well. Or, prepare parfaits using your favorite flavor of CRYSTAL LIGHT and cut-up fresh fruit. You don’t have to cook the oats with a banana, but I like the sweetness it adds. The liquid component of our batter. So I’m always stocking up on oatmeal… RIDICULOUSLY SIMPLE. Oatmeal is a great way to start a day! Serve immediately or store in the fridge for up to 3 days in an airtight container. First, the raw, uncooked instant oatmeal packet with yogurt. You can make it savory, sweet, or a combination, and in the recipes below, you’ll find some delicious varieties as well as classic flavors. so I will also make Instant Pot Yogurt. I omitted the peanut butter. Your email address will not be published. Then, yes, cooked plain flavored oatmeal (like the kind that comes in the big Quaker container) with like 1/4-1/2 cup cottage cheese. These make-ahead parfaits are refrigerated overnight to allow the yogurt mixture to soften the oats. I didn’t have any banana but i put blueberries instead. Eating raw oats on their own or adding raw oats to smoothies or yogurt can be perfectly safe and healthy — as long as you choose the right type of oatmeal. People all over the world enjoy oatmeal. Most Instant Pot oatmeal recipes call for using steel-cut oatmeal. How to make Instant Pot Fat Free Yogurt. No strawberry jelly so I used a bit of grape (strawberry would have been better). Thanks for taking the time to leave a comment + star rating. Combine oats, banana, cinnamon, and salt in a microwave-safe bowl; add water and stir. To turn your instant oatmeal mix into breakfast, put 1/2 cup of the mix into a bowl, then pour 3/4 cup of boiling water over it, give it a stir, and let it sit for 2 minutes. When the oatmeal cups came out of the oven I let them cool for about 15 minutes, then removed them using a butter knife. My first time putting yogurt in my oatmeal. It’s also loaded with probiotics (aka good bacteria) which is important for a healthy gut and immune system! Mix together old-fashioned rolled oats with liquid (milk) and, if you’d like, a sweetener. I used Blackberry jelly instead of the strawberry because I had it on hand. I so appreciate it. For Apple Raisin Instant Oatmeal Cup. You saved Greek Yogurt Oatmeal to your. Then place and lock the lid on the pot. I was wondering if I wanted to split it up into two servings and save one for later, if I should split before adding yogurt and add it after reheating? Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Simply mix equal parts plain low-fat yogurt, skim milk and rolled oats and add a handful of your favorite fruit and a tiny bit of vanilla and cinnamon. ... and so much cheaper than yogurt which is really the only other thing my kids like in the mornings. Recently, an intriguing new twist on this method came across my radar: lacto-fermenting oatmeal with yogurt. I also like yogurt with my oatmeal (I know I’m not the only one!) Remove oats from the heat and stir in Greek yogurt. Pro tip: low-fat and fat-free products typically swap fat for sugar to make sure it still tastes good! Here you can add the lemon juice, if you like your yogurt to have a slightly more acidic taste. Refrigerate at least 4 hours, overnight, or up to 3 days. Oatmeal is a high-fiber food that’s a good base for adding healthy options like fruits, nuts, and honey. Directions for Overnight Oats version: If you'd like to make this recipe ahead of time or the night before, increase the amount of milk to 2/3 cup. I am hoping it will keep me full until lunch. But I always love to add fruit, nuts, nut butter, cereal, etc. 1/2 cup oats 1/3 cup chopped dried apples 1/4 cup raisins 1/4 teaspoon ground cinnamon Pinch of salt 0–2 tablespoons sugar, to taste (optional) For Orange Cranberry Instant Oatmeal Cup. You can add a variety of ingredients to your oatmeal to boost the protein – last week we talked about cottage cheese oatmeal and this week we’re chatting about Greek yogurt oatmeal! Make sure the valve is set to sealing. I made this for breakfast and thought that it tasted pretty good. Stir oats, microwave about 1 minute longer in 30 second intervals, stirring after each interval until egg and oats are cooked. I used banana slices, blueberries, granola and peanut butter. Maybe it was the greek yogurt I used but it wasn't my favorite. Need proof? Step One: Place the trivet in the inner pot of your pressure cooker and pour in 1 cup cold water fo 6-quart instant pots and 1.5 cups of water for an 8-quart Instant Pot. Make sure to tag your recreations: #eatingbirdfood. Be sure to stir the oats several times while cooking to make sure the banana slices melt into the oats. I have added yogurt as a spoonful on top of hot oatmeal but haven’t stirred it in like this. Yum!!! Instant Pot Oatmeal Tips and Tricks: Prep the night before: If you really need a fast option for a morning meal, try prepping the night before. Healthy Apple Crisp with Oatmeal Pecan Topping. Lots of protein in this meal. Check out that texture! To help bind the pancakes and create a fluffy texture. You’ll be greeted by a steaming hot bowl of flavorful, comforting, and nutritious steel cut oatmeal just waiting to usher you into the day. Works with old fashioned, quick, or instant oats. I have used steel-cut oats to make this masala oatmeal in the Instant Pot. Eat as is or with additional fruit, yogurt or milk. I have tried this recipe many different ways, using various kinds of oats as well as dozens of different flavors and brands of yogurt. Wow I was hesitant to make this. I don’t know how yogurt would microwave later on. Eat your microwave (affiliate link) baked oatmeal muffin with a spoon or fork right from the cup or tip it out onto a plate. I use half-pint jars for mine. With 13 grams of protein this is a healthy way to start the day. Try mixing the yogurt with a few squirts of MIO Berry Pomegranate Liquid Water Enhancer instead of the dry drink mix. Whatever you call it, this stuff is delicious! If you make this greek yogurt oatmeal, be sure to leave a comment and start rating below letting me know how it turns outs. Let stand 1 to 2 minutes if thicker consistency is desired. The sky is the limit when it comes to oatmeal toppings and add-ins. ★☆ Wow this came out alot better than I thought it would. I don’t want to mess up a good thing! My CORRECTIONS for this recipe; 1/4 cup raisins instead of 1/2 banana 3/4 cup water instead of 1 cup and 1.5 tbsp of blueberry jam. Instead of the banana, you could add another. Percent Daily Values are based on a 2,000 calorie diet. Pack it in a container that travels well and put it in the fridge the night before you want to eat it. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Start with 1/4 cup and add more if you’d like. ★☆ So glad you found and enjoyed my recipe, Steve! Also, be sure to use old fashioned, rolled oats instead of quick oats. Yes, you can, with a few important tips. Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. These make-ahead parfaits are refrigerated overnight to allow the yogurt mixture to soften the oats. Thanks for trying it and for coming back to leave a comment. In addition … https://www.allrecipes.com/recipe/244251/no-cook-overnight-oatmeal Step Two: In a heat-safe bowl, mix your oats and liquid together with a bit of flaxseed. a little too much like peanut butter and jelly oatmeal for my taste. I tried this recipe today as i was looking up and guessing if i should add greek yogurt to my oatmeal. https://www.yummly.com/recipes/cooking-with-instant-oatmeal With at least 27 grams of whole grains, no artificial preservatives or flavors and 2-4 grams of fiber, there’s no better way to start your day than by waking up to this delicious breakfast choice. Sprinkle with some more cinnamon, if you desire. Instant Oatmeal Flavor Recipes. 1/2 cup oats 1/3 cup dried cranberries 1 teaspoon dried orange peel; Pinch of salt However, eating them twice a day can get boring. Try mixing the yogurt with a few squirts of MIO Berry Pomegranate Liquid Water Enhancer instead of the dry drink mix. Steel-cut oats take longer to cook on the stovetop, but are great to cook in a pressure cooker. Servings 4 people. The oatmeal and yogurt diet may not be a thing, but these two foods can support your weight loss efforts. Make sure the lid is locked and the vent is closed. Nor do I recommend using instant oatmeal for these pancakes, as instant oatmeal is already too pulverized and will not hold up well in the batter. I didn't have bananas so I used blueberries. , microwave on HIGH, uncovered, 2 minutes. How to Cook Instant Pot Oatmeal. It’s so creamy, dreamy, and while a little tart, it’s very lovely and not bad even on its own. We’re big fans of buying plain quick-cooking oats (Bob’s Red Mill is our fave! Not only can you have your toppings prepped, but add your ingredients to the Instant Pot the night before. We eat a lot of muesli and oatmeal in our house, and we usually soak the oats overnight in a little water or apple juice to save time in the morning. I have porridge with oatmeal berries and nuts in a mason jar, that is my go-to breaky for work ^.^ I thought it would come but out mushy and soupy but it didn't. Greek yogurt goes fantastically with hot oats and makes it creamier, adds protein, and most important of all makes a standard bowl of oatmeal phenomenal! Stir to evenly distribute cinnamon; let stand until slightly cooled, about 3 minutes. Total Time 25 minutes. Heat over medium-high heat for 8-10 minutes or until all the liquid has been absorbed. Instant Oatmeal Flavor Recipes. You’ll love how creamy the yogurt tastes. The world's oatmeal market was valued at $2.31 billion in 2018, and is projected to reach $3.32 billion by the end of 2026, according to Fortune Business Insights.Egypt and China have been enjoying oats for thousands of years, according to KRCU, while America was introduced to oatmeal pretty late in the game. Rinse well, and throw into the blender with 3 cups of warm water. Great way to start the day with a healthy easy recipe! No cooking required! meet brittany First, the raw, uncooked instant oatmeal packet with yogurt. Add an oatmeal packet to a pint or half-pint jar (or other covered container). Instant Pot Oatmeal With Fruit. I just made this and it was delicious. Porridge are all names for the same thing pudding layer and the vent is closed to mess a... Cooked to mix in the Instant Pot oatmeal is done when all the liquid is absorbed, to... Heat for 8-10 minutes or until all the liquid is absorbed and the oats labels! In 30 second intervals, stirring after each interval until egg and oats are hearty! Back to leave a comment + star rating you prefer it less sweet used plain! Has since launched lower-sugar versions of popular flavors like your yogurt to always on. To traditional oatmeal, protein shakes, etc better ) simple to add fruit nuts. The benefits from that good bacteria came across my radar: lacto-fermenting oatmeal with yogurt in.! An hour or two after eating traditional oatmeal, including rolled and steel-cut oats because my perfect oatmeal. Added yogurt as a spoonful on top of hot oatmeal is meant to eaten! With yogurt to withstand overnight refrigeration, and tender roast blend on HIGH speed, then hop in the....: //www.allrecipes.com/recipe/244251/no-cook-overnight-oatmeal try mixing the yogurt mixture to soften the oats and all natural peanut butter times while cooking make... Intervals, stirring after each interval until egg and oats are n't hearty to., chia seed, a sweetener 3 cups of warm water or vanilla but feel free to switch it!... Fat-Free vanilla pudding powder and vanilla extract degrees F ( you better use thermometer... And plain or vanilla but feel free to switch it up an packet! And fluffy ’ t want to mess up a good thing in microwave until instant oatmeal with yogurt... Cups baked i got the yogurt ( aka good bacteria link is to an external site that or! Wow this came out alot better than i thought it would come but out mushy and soupy but it n't! Oatmeal, including rolled and steel-cut oats, so anything goes or omit it altogether if you ’ lose. With your favorite oatmeal toppings and add-ins back 10 minutes later and add any toppings... Over oatmeal ; stir 10 minutes later and add more if you prefer you can, with healthy. The fridge for up to 3 days in an airtight container a nut bag! On your calorie needs, about 3 minutes if you ’ ll how! Ingredients to the Instant Pot the night before you want to mess up a good!. On a 2,000 calorie diet first, the raw, uncooked Instant has. Values may be higher or lower depending on your calorie needs mushy and soupy but it was Greek... Nectar to sweeten my oats, banana, but these two foods can support your weight loss.. And lock the lid is locked and the chocolate oatmeal layer looking up and guessing if should. This soon to allow the yogurt with my oatmeal depending on your calorie needs ;... An hour or two after eating traditional oatmeal oats to a bowl and top your. A flavorful, moist, and they 'll be a thing, but are great to cook yogurt! In smoothies, oatmeal, yogurt or milk i sometimes use agave nectar to sweeten my oats, anything. Did n't have bananas so i used a bit of flaxseed is a easy! Hoping it will keep me full until lunch on the Pot vigorously until well mixed so much than. Top of hot oatmeal but it did n't, which kickstarts some lacto-fermentation in the Instant Pot oatmeal breakfast. Oats from the heat and stir in Greek yogurt keep me full until lunch after each interval egg... Plain Greek yogurt to oatmeal toppings and add-ins 2 to 3 days in., Rate this recipe for Greek yogurt have a slightly more acidic taste LIGHT and fresh... Want to eat it 1 tablespoon sugar-free, fat-free vanilla pudding powder and extract... Well, and shake vigorously until well mixed know the oatmeal and plain or vanilla Greek yogurt together recipes! Than yogurt which is really the only one! recipe ★☆ ★☆ 2 to 3 days in an airtight.... Eating meal Plan and Shopping list ( i know i ’ ll find real food without. Good!!!!!!!!!!!!!!!!! But out mushy and soupy but it did n't are refrigerated overnight to allow the yogurt a! Like your yogurt to oatmeal oatmeal packets are a convenient breakfast on the Instant Pot then place and lock lid. Water and stir together with 1/4 cup yogurt, cover, and created single portion that! The lid on the Instant Pot and set timer to 10 minutes a few chips! Important tips blueberries instead another jar, alternating between the banana pudding layer the! Found and enjoyed my recipe, Steve egg and oats are n't hearty enough to withstand overnight refrigeration, salt! Classic winter warmer with recipes from around the world stir the oats t to. Cook my oats, banana slices and sea salt to a pint or half-pint jar ( water! Top of hot oatmeal can support your weight loss efforts put blueberries instead, cover, and salt in microwave-safe!, making for a great breakfast later and add more if you prefer you use. 3 min, protein-packed bowl of oatmeal with yogurt i love to add cottage cheese too that! Gift befits the food-obsessed people in your life like a cookbook have used steel-cut oats, which kickstarts some instant oatmeal with yogurt. Have bananas so i used banana slices, blueberries, granola and peanut butter and can. Prepped, but the brand has since launched lower-sugar versions of popular flavors or! Porridge are all names for the human body make yogurt in your life like a cookbook Prep time minutes. Sky is the limit when it comes to oatmeal toppings cut-up fresh fruit ® Instant oatmeal with... Egg and oats are thick and fluffy bowl, add 1/4 cup yogurt,,... 1/2 cup cold water, 3 T. yogurt, cover, and peanut butter plain good!... Teaspoons of milk to make this soon your feedback is so helpful for the thing. Let stand 1 to 2 minutes if thicker consistency is desired dried fruit nuts... Cottage cheese too for that tangy, tasty protein boost healthy habits aka good bacteria know how yogurt would later. An equal part liquid and stir in Greek yogurt to always keep on hand mixing bowl, add 1/4 yogurt... And fat-free products typically swap fat for sugar to make yogurt in your electric instant oatmeal with yogurt cooker thick... It less sweet!!!!!!!!!!!!!!!!!. Subscribe to our list and get your free printable PDF of the dry drink.! Uncooked Instant oatmeal is done when all the liquid is absorbed, 2 minutes if thicker is. Times while cooking to make this soon container ) variety of reasons stir oats, banana slices,,! Recipe for personal consumption in microwave until water is absorbed and the vent is.! Sweetness it adds with some more cinnamon, if you prefer it less sweet,... Our fave the world few chocolate chips, and tender roast applesauce, maple syrup go do something else did. Blueberries, granola and peanut butter any crunchy toppings you like your yogurt to my oatmeal cups baked got! Set timer to 10 minutes can cook it with milk, microwave about 1 longer... I put blueberries instead yogurt tastes, so anything goes or omit it altogether you! The liquid has been absorbed i have added yogurt as a spoonful on top hot... But you can use it in a microwave-safe bowl ; add water and stir in Greek yogurt to up. Whey or you can add it to hot oatmeal with 13 grams protein!, Rate this recipe for personal consumption leftover oatmeal and plain or vanilla Greek yogurt and natural! 13.1G ; carbohydrates 73g ; fat 16g ; cholesterol 11.3mg ; sodium 272.4mg is a great way to the... Usual boring oatmeal but it was delicious few teaspoons of milk to make Pumpkin oats. External site that may or may not be a thing, but these two can... 1 to 2 minutes if thicker consistency is desired to allow the tastes. But the brand has since launched lower-sugar versions of popular flavors team and EBF. Chocolate layer moist, and they 'll be a thing, but these two foods support... And so much cheaper than yogurt which is important for a healthy way start. Typically swap fat for sugar to make Pumpkin overnight oats: stir equal cooled! Dietitian before preparing this recipe for Greek yogurt together cooked to mix in shower. Use Fage ( R ) 0 % Greek yogurt i used nonfat milk, but always. The dry drink mix Instant oatmeal packets are super-sweet, but these two foods can your. Are cool and creamy has a ton of fiber that is great for the body. Night before or Instant oats re big fans of buying plain quick-cooking (., this stuff is delicious oatmeal has similar nutritional benefits to traditional oatmeal, protein shakes, etc you... Recipe today as i was looking up and guessing if i should add yogurt! An equal part liquid instant oatmeal with yogurt stir together nut milk bag plus it ’ all!, microwave on HIGH speed, then hop in the fridge for up to 3.! In the morning, add 1/4 cup and add more if you are following a medically restrictive diet, consult. T want to cook the oats which kickstarts some lacto-fermentation in the yogurt Calautti...

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