keto pumpkin bread with coconut flour

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Today I made Pumpkin Bread for the very first time since starting the keto diet, and it was both an easy experience and a hilarious one. I just got it of the oven??? The texture is perfect and so are the spices! For pumpkin spices I used cinnamon powder, nutmeg and pumpkin pie spice!!! ?it is way to hot??? This loaf turned out beautiful and tasty! Copyright Sweetashoney.co 2020 © ALL RIGHTS RESERVED. Thanks for sharing. Set aside. I can’t wait to see what you are baking next. Had to alter a bit but the base ratios were spot on point. Yes, it is April 1st, but no joke this is great pumpkin bread. Let’s see all the ingredients you need to make this delicious moist keto pumpkin bread. Not much to it! If you don’t have a bottle of pumpkin pie spice in your spice rack, no problem-o. Thanks ! Enjoy, XOXO Carine. Use this and you will be fine. Thank you for this recipe. If you don't have pumpkin spices, replace the 3 teaspoon of pumpkin spices by adding this combo of spices: 2 teaspoon ground cinnamon, 1/2 teaspoon nutmeg, 1/4 teaspoon all spices, 1/4 teaspoon ground ginger. In a large bowl whisk together eggs, pumpkin puree, sweetener, nut/seed butter, melted coconut oil, and vanilla extract. But overall great recipe. This Keto Pumpkin Bread is low carb, sugar free, gluten free and paleo friendly. I also made them in a muffin pan which yielded twelve good-sized muffins, baked at 350 for 45 min. Your using the wrong serving size, my recipe macro are for 16 slices as mentioned on top of the recipe card. The above information is not including the nuts, erythritol, or glaze. Bake for 20 minute. Thanks for trying the recipe ! Add more powdered sugar free sweetener if you like yours thicker. Bread Recipe, Easy Keto Recipes, Easy Low Carb Recipes, Fall Recipes, Keto Breakfast, Keto Desserts, Low Carb Breakfast, Low Carb Desserts, Paleo, Pumpkin Recipe. If you enjoyed this post, share it with your close ones! I am not getting emails for your responses to my comments. Simple to die for! I am sold… I made this last night and behold it was a HIT. Store the bread in an airtight box to keep the bread moist. Thanks for the recipe. A few facts about baking with coconut flour: Coconut flour absorbs A LOT of liquid!! However, you can use your homemade pumpkin puree in this keto pumpkin bread recipe. Add the almond flour, coconut flour, baking powder and salt to a separate large mixing bowl and whisk to combine (until there are no lumps). Freeze the bread slices in zip bags or silicone airtight container of your choice. It has a delicious soft and moist texture perfect to serve for breakfast or afternoon tea. Instructions. A moist keto pound cake with orange flavor and orange glazing. I’m one of the biggest pumpkin everything fanatics???????? … I am glad you love it ! Thank you for another lovely feedback ! XOXO Carine. So having all these keto bread recipes are my life-savers to stay on track and enjoy bread. The flavors are amazing in this and was a great way to finish my pumpkin puree. It's also based on a 3/4" thick slice. It's soft and moist with a sweet mapley finish and a hint of warm spices. They are delicious and do very moist! Preheat the oven to 350 F. Line a bread pan (9" x 5") with a piece of parchment paper and lightly grease. Enjoy the recipe. Feel better soon, Carine. MIX THE WET INGREDIENTS: In a large bowl, beat the eggs until fluffy then add the pumpkin puree, nut butter, low carb sweetener, coconut … Will definitely make again! How much of grated cheddar can I use to replace the sweetener? I also used butter instead of coconut oil and it turned out great. This is an easy 1-bowl pumpkin bread recipe that everyone can make ! Keto bread loaf are thick and dense. Are you able to put what brands you use so I can compare my products? I don’t want to have a sugar bread as I would like to eat it for my lunch with some meat/veg curry. XOXO Carine. Learn how your comment data is processed. Set aside. I have got a large range of delicious sweet keto bread loaf to try on the blog. On request I updated the recipe on 22/09/2019 to use less egg. This is a keto bread blog, there’s no secret about it, I am passionate about keto baking. Coconut Flour is another common low-carb baking ingredient. Mix the dry ingredients (coconut flour, sweetener, baking powder, pumpkin pie spice, salt, baking soda) together in a mixing … Defrost the slices the day before at room temperature. After several cans of pumpkin puree, cups of almond flour, coconut flour, etc, I finally created a recipe I am really happy with. Enjoy the recipes on the blog. MEAL PLANS FROM $19.99. Pour the batter into the prepared bread pan. The end product was a cross between a pie and pudding which I actually liked. Maybe not a total loss but definitely doesn’t look appealing. Sift the small bowl coconut flour mixture into the large bowl with the wet pumpkin mixture. Wrap the slices in plastic wrap followed by Ziploc Freezer Bags. XOXO Carine. ?It sure smells goo Paleo Chocolate Zucchini Bread. I set the timer but it is somewhat charred. It will satisfy your pumpkin cravings! Not sure yet, but I’m a little disappointed. I suggest you replace the sweetener with some grated cheese! So yummy and easy to make! Keto Pumpkin Bread. It looks SO GOOD!! Line a 9×5-inch (23×13 cm) bread pan with parchment paper or grease well. Cream Cheese Filled Keto Pumpkin Bread; After making a pumpkin bread with coconut flour, I was reminded of a delicious pumpkin cream cheese bread I made a few years back. One of my most favorite treats in the world, pumpkin bread. In a medium bowl, whisk together the coconut flour, pumpkin pie spice, baking powder, salt and baking soda. Is it expected? ?You are making my Keto Dreams come true. in pumpkin? Start checking the muffins for doneness at the 25 minute mark. Enjoy the recipes on the blog, XOXO Carine. I just made these and they were excellent! After 20 minutes of baking, add a piece of foil on top of the loaf pan to avoid the top of loaf to burn. But this isn't any old pumpkin bread, this is a Coconut Flour Pumpkin Bread. Coconut flour contains tons of nutrition and fiber! Just let the loaf cool and cut it into slices. I had a small amount of homemade pumpkin purée that I used to make a half portion of this recipe as the bottom layer and topped the loaf pan with a half portion of the zucchini bread recipe. Hopefully, what I can salvage will be tasty. Bake for at least 70 minutes up to 80 minutes. Combine all dry ingredients and set aside. Make sure the eggs are at room temperature and the melted coconut oil is lukewarm, not hot. This is set up for your convenience. KETO ZUCCHINI BREAD an easy moist almond flour low carb keto bread with grated zucchini, walnuts, pecan and cinnamon. Very moist and it sliced well. I made the twice. Prefer nuts inside the bread vs on top? Whisk in the pumpkin puree and pumpkin pie spice until combined. I will make the icing glaze tomorrow before the gym, so I can have a piece as soon as I get home from my work out??????? Enjoy, XOXO Carine, This recipe was the best I’ve tried yet. * Percent Daily Values are based on a 2000 calorie diet. ), Creamy Keto Mashed Cauliflower with Garlic Butter, Spice it up with a 1/2 cup of sugar free chocolate chips (. And on a final note, keto pumpkin bread is best when left to sit on the kitchen counter overnight or … Like chocolate? XOXO Carine. I didn’t try so I am unsure try 1/3 cup. PREP LOAF PAN AND PREHEAT OVEN: Preheat the oven to 350ºF.Grease a 9″x5″ loaf pan, and line with parchment paper. A tip for the future, add a piece of foil paper on top of the bread after 25 minutes baking to prevent the issue, it will diffuse heat and avoid the top to burn. I made it a second time as printed. Thanks for posting this and every other recipe! Love your spices! Plus, it’s made with almond flour and coconut flour — so you know it’s low-carb and gluten-free. Easy, Healthy Gluten free loaf, super moist with almond meal and unsweetened cocoa powder. I also topped them with a keto strudel (butter, brown swerve, almond flour, pecans) instead of icing. Thank you for your beautiful blog and always tasty recipes<3, Thank you for the lovely feedback! I mean, all the recipes that Carine share are amazing! I used a little more pumpkin puree than the recipe described (I wanted to use all that I had left). Thanks Carine, Thank you for the lovely feedback! May have to try it again. Combine powdered sugar free sweetener, water and ground ginger until it forms a runny white glaze. Sift the almond flour, coconut flour, baking powder, psyllium husk powder, xanthan gum, spices and salt into the batter and then stir together using a spatula. Keto Pumpkin Bread with Coconut Flour - Low Carb & Gluten-Free of cream cheese (softened), 2 oz. Preheat oven to 180C (350F). You can also calibrate your oven temp, use an oven thermometer and check that the temp shown on your screen is the one that appears on the thermometer. You will use 1/4 the amount you usually would use of regular or almond flour. On the other side, cold eggs will solidify coconut oil creating oil lumps. My favorite are: I hope you enjoy this new recipe, if so share a picture of your keto pumpkin bread creation with me on instagram. In Keto, I can have 2 slices of this pumpkin bread in a meal, right? We know a ton of folks like pumpkin bread with cream cheese frosting. The Best Keto Pumpkin Bread. Thanks so much for trying my recipe I am happy you love the bread as much as I do. I thought it was better than any other “non keto” pumpkin bread! Thanks for the wonderful recipes. Your email address will not be published. It’s easy to mix up a batch while the bread is baking. Pour batter into greased or lined loaf pan. We all have different sweet tooth so you did well by adjusting the amount of sweetener. Seriously, my husband couldn’t even tell it wasn’t made with all purpose flor and granulated sugar hahaha. Can’t wait to make this bread so exciting to find recipes that are gluten free and tasty ???? Don’t forget to add the baking powder and salt to your dry ingredients before combining with the rest of the batter. If you prefer muffins vs a bread load, just divvy up the batter into a greased or paper lined muffin tin. I will definitely repeat this recipe with a different sweetener in the future because it’s simply amazing! If you dig vanilla, add a 1/2 tsp and a pinch of salt. I didn’t try the recipe savory so I am unsure if it will hold as well with no sweetener. Keto Pumpkin Bread with Coconut Flour You only need a very small amount of coconut flour due to its high absorbancy rate. I love Lakanto sugar-free sweetener, which brand are you using ? Your email address will not be published. But that’s not the only thing that makes it special, as this recipe uses almond flour and coconut flour in place of regular flour… This site uses Akismet to reduce spam. Both flours are never swap able by a 1:! This paleo pumpkin bread is loaded with pumpkin pie spice and all the fall flavors you love. . Carefully remove the bread from the oven and cover the bread pan with a piece of foil. Transfer the batter into the prepared loaf pan and spread evenly. Make sure to slightly cool the melted butter so it doesn't cook the eggs when combined.Â, Do not confuse Canned Pumpkin Puree with Canned Pumpkin Pie. In Keto you are going out of ketosis if you overdo your macro but we all have different macro based on our age, size and goals. Almond flour can be replaced by other keto flours like sunflower seed flour, sesame flour. This said, the recipe is delicious with butter too so choose your best option next time ! I will make it a little sweeter next time, though, because I have a sweet tooth. Tag @lighterkitchen on Instagram and hashtag it #lighterkitchen. Register to my newsletter, get a Keto Quick Start Guide and receive recipes straight in your mailbox! Second time making it and my daughter agrees it’s a keeper! Pre-heat oven to 325 degrees. Mix in some sugar free chocolate chip cookies after step 5. I can’t wait to read your review on this pumpkin bread! It will be heavy, thick with no lumps. Cast Iron Skillet Steak with Garlic Butter Asparagus, Easy Broccoli With Cheese Soup (Keto and Low Carb), Instant Pot Buffalo Chicken (Just 3 Ingredients! It wasn’t that difficult to convert the old recipe into a keto friendly gluten-free bread. ?I just made this Low Carb Pumpkin Bread. Sprinkle the nuts over the top of the bread and gently press them into the batter. Succeeding a few tries, the keto version came out pretty handy to the monolithic. Thanks so much for such a beautiful feedback! This is the BEST Low Carb Pumpkin bread I have ever had in my entire life!! It’s also low carb, sugar free, gluten free and takes just 10 minutes of prep time. In another large mixing bowl, whisk together the almond flour, coconut flour and baking powder. Can I declare myself the sweet as honey top fan? Line (or grease and flour with coconut flour) a 5x9" loaf pan. After 70 minutes, insert a skewer in the center of the loaf, if it comes out clean or with few crumbs, it is cooked. This keto pumpkin bread is the best moist keto pumpkin bread with coconut flour and almond flour. I tried to reduce the amount of my non-sugar sweetener because I have suspected I have an intolerance to it but it still caused the same issue. Enjoy immediately or cover in an airtight container until ready to serve. I have made this pumpkin bread and it is so delicious and moist! Subscribe to my Keto Baking email series, receive 10 FREE Keto Baking Printables, and become a Keto Baking STAR! Enjoy the recipe around. Add the grated orange zest and … Hi! Whisk in canned pumpkin puree and spices until evenly combine. This happens if you boil the pumpkin instead of steaming it. I made yesterday and it was perfect! I like Bob’s Red Mill or Anthony’s brand almond flour. I hope you feel better soon. Here are the details: Ingredient Notes. ratio simply because coconut flour has 4 times more fiber than almond and its extremely liquid absorbent. It's made with coconut flour and is also gluten free and dairy free. Beware if you haven’t used coconut oil before–our family got so ill with stomach distress and bathroom issues for 4 days after eating 2 slices each! Line a loaf pan 9 inches x 5 inches with a piece of parchment paper. Enter your Email below & click Submit to begin receiving emails where we post new recipes, tips, gear and more! Was just wondering if I could use just coconut flour, I don’t have any almond flour! This bread … Stir the dry mix into wet mix until well blended. Try this keto pumpkin bread that’s full of warm spices and delicious pumpkin flavor. I made the pumpkin bread today and it turned out great. I am glad you love the bread, XOXO Carine. In a separate bowl, beat egg whites and sea salt together until stiff peaks form. But the recipe is 100% keto ! In a separate large bowl beat together the eggs, maple syrup and coconut oil with an electric hand mixer until well mixed. It doesn't require fancy equipment or ingredients and you will quickly and easily make this in 15 minutes. Oct 13, 2020 Moist, rich, and perfect for fall! The best way to accomplish this is to heat the puree until the excess water cooks out. Check out my tips below to succeed any time: I recommend canned pumpkin puree for best results. I highly highly recommend trying this recipe out!!!! If so, make sure that your pumpkin puree is not watery. If that bothers you, a diminished 8×4-inch pan can be second hand in its place of a average 9×5-inch loaf pan. A sweet mapley finish and a pinch of salt my recipe macro are for 16 slices as on! Combine powdered sugar free, gluten free and takes just 10 minutes prep. Combine the ingredients you need to make the recipe but I ’ m one of the into. N'T stick to the top will use 1/4 the amount of sweetener very to. Have 2 slices of this moist keto pound cake recipe has a typo error… forgot! 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